EMDR (Eye Movement Desensitization and Reprocessing)

Trauma: PTSD, COS, Illness, Death, Accidents, Developmental trauma

Anxiety Disorders: General Anxiety, Fears, Panic, Phobias

Cognitive Behavioral Therapy

Depression

Sexual Compulsions or Addictions (CSAT)

Drug and Alcohol Problems /Addictions

Electronic Addictions (Gaming, Internet, Telephone, etc.)

Grief, Bereavement

Clinical Hypnosis

Resource Development

Life Coaching

Bi-Polar Disorder

Self Esteem

Motivation

Confidence

Difficulty Sleeping

Stress

Dream Analysis

Anger Management

Emotional Distress of Health Problems

Confidence with Taking Exams

Behavior and Habit Changes

Transpersonal Psychology: Body/Mind/Spirit

Childhood Wounds

Meditation

Pre-Marital Counselling

Stress Management

Support with Chronic Pain Problems

Work and Career Issues

Co-Dependency, Adult/Child Issues

Mission Statement

I wish to personally state for those adults I counsel that the work I do with my clients is dedicated to emotional support, the healing of emotional pain, childhood wounds, or any kind of trauma (a sudden crisis, relational trauma, rape, PTSD, Acute Stress, and Combat Operational Stress [COS]); better functioning in human relationships; increasing insight, psychological knowledge, and awareness; motivating clients to make positive choices in four areas: physically, mentally, emotionally, and spiritually (working within the context of each client’s spiritual belief system), and to create short-term and long-term life goals. To this end, improvement or healing in these areas will likely result in increased life satisfaction, general happiness, calmness, inner peace, and more success in major realms of living.

ABOUT ME

I enjoy my work!  I love the field of psychology because it is so vast.  I truly care about helping people navigate their lives toward psychological wellness and to motivate and inspire them to reach their goals.  I consider psychotherapy to be a valuable component of the walk of one’s inner journey toward Self completion.

As a psychotherapist, I prefer to use psycho-education with my clients so that they can understand the reasons for the personal changes they experience.  When clients learn to operate from an educationally-informed psychological knowledge base, they are able to make positive self-informed choices about themselves and their lives.

MY PROMISE TO YOU

I will respect you.
I will not judge you.
I will hold what you tell me as
confidential within the law.
I will put forth my best effort to
help you heal and grow.

Begin Your Journey Toward Better Mental Health

Taking the first step toward therapy can feel challenging.  Telehealth psychotherapy offers a confidential and accessible way to begin addressing concerns and working toward emotional balance and personal growth.  Time in your day is not wasted traveling to and from an appointment. Telehealth therapy is as effective as in-person therapy.

Quality Adult Telehealth Therapy

Empowering Your Mental Strength

Psychotherapy provides a professional, supportive relationship focused on addressing emotional and behavioral concerns that may feel overwhelming or repetitive. Through a collaborative therapeutic process, individuals are guided toward improved understanding, emotional balance, and healthier patterns of living.

Guiding You Forward

Therapy is a collaborative process that unfolds over time, guided by your individual needs, goals, and progress.

Book A Session

Begin with a confidential telehealth session to discuss concerns, goals, and determine the best therapeutic approach.

Therapy Will Evalute You

Progress is reviewed regularly, recognizing that meaningful change may occur over weeks, months, or longer depending on individual needs.

Ongoing Sessions

Therapy continues at a pace appropriate to you, providing consistent support, insight, and guidance toward lasting change.

Latest Blog Posts

Insights, reflections, and practical guidance to support emotional health and personal growth.

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