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EMDR (Eye Movement Desensitization and Reprocessing)
Trauma: PTSD, COS, Illness, Death, Accidents, Developmental trauma
Anxiety Disorders: General Anxiety, Fears, Panic, Phobias
Cognitive Behavioral Therapy
Depression
Sexual Compulsions or Addictions (CSAT)
Drug and Alcohol Problems /Addictions
Electronic Addictions (Gaming, Internet, Telephone, etc.)
Grief, Bereavement
Clinical Hypnosis
Resource Development
Life Coaching
Bi-Polar Disorder
Self Esteem
Motivation
Confidence
Difficulty Sleeping
Stress
Dream Analysis
Anger Management
Emotional Distress of Health Problems
Confidence with Taking Exams
Behavior and Habit Changes
Transpersonal Psychology: Body/Mind/Spirit
Childhood Wounds
Meditation
Pre-Marital Counselling
Stress Management
Support with Chronic Pain Problems
Work and Career Issues
Co-Dependency, Adult/Child Issues
I wish to personally state for those adults I counsel that the work I do with my clients is dedicated to emotional support, the healing of emotional pain, childhood wounds, or any kind of trauma (a sudden crisis, relational trauma, rape, PTSD, Acute Stress, and Combat Operational Stress [COS]); better functioning in human relationships; increasing insight, psychological knowledge, and awareness; motivating clients to make positive choices in four areas: physically, mentally, emotionally, and spiritually (working within the context of each client’s spiritual belief system), and to create short-term and long-term life goals. To this end, improvement or healing in these areas will likely result in increased life satisfaction, general happiness, calmness, inner peace, and more success in major realms of living.
I enjoy my work! I love the field of psychology because it is so vast. I truly care about helping people navigate their lives toward psychological wellness and to motivate and inspire them to reach their goals. I consider psychotherapy to be a valuable component of the walk of one’s inner journey toward Self completion.
As a psychotherapist, I prefer to use psycho-education with my clients so that they can understand the reasons for the personal changes they experience. When clients learn to operate from an educationally-informed psychological knowledge base, they are able to make positive self-informed choices about themselves and their lives.
I will respect you.
I will not judge you.
I will hold what you tell me as
confidential within the law.
I will put forth my best effort to
help you heal and grow.
Taking the first step toward therapy can feel challenging. Telehealth psychotherapy offers a confidential and accessible way to begin addressing concerns and working toward emotional balance and personal growth. Time in your day is not wasted traveling to and from an appointment. Telehealth therapy is as effective as in-person therapy.
Psychotherapy provides a professional, supportive relationship focused on addressing emotional and behavioral concerns that may feel overwhelming or repetitive. Through a collaborative therapeutic process, individuals are guided toward improved understanding, emotional balance, and healthier patterns of living.
Therapy is a collaborative process that unfolds over time, guided by your individual needs, goals, and progress.
Begin with a confidential telehealth session to discuss concerns, goals, and determine the best therapeutic approach.
Progress is reviewed regularly, recognizing that meaningful change may occur over weeks, months, or longer depending on individual needs.
Therapy continues at a pace appropriate to you, providing consistent support, insight, and guidance toward lasting change.
Insights, reflections, and practical guidance to support emotional health and personal growth.
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